1. Rau cov khoom loj ntawm phau ntawv kauv
2. Nrog G hom rov qab nuv kauj xauv thiab L hom xauv xaiv
3. Haum rau qee phau ntawv sau (npog qhov loj dua daim ntawv sab hauv)
4. Max siv tau rau phau ntawv tuab 20 hli
1) Qhov Punching ib feem
2) Qhov sib dhos ntawm qhov
3) Kev sib sau ua ke, kev khi thiab kev txiav txiab xauv
4) cov phau ntawv tiav lawm sau ib feem
G hom (kauv txoj kab uas hla 14mm -25mm), kauv 14mm -25mm, nws tuaj yeem xaiv G hom xauv, tab sis hom qauv G twg nyob ntawm qhov suab, kauv txoj kab uas hla thiab txoj kab uas hla hlau.
Hom L (kauv txoj kab uas hla 8mm - 25mm)
| Txoj kab uas hla ntawm lub kauv (hli) | Hlau Txoj Kab uas hla (hli) | Qhov qhib (hli) | Phau ntawv tuab (hli) |
| 8 | 0.7-0.8 | Φ3.0 | 5 |
| 10 | 0.7-0.8 | Φ3.0 | 7 |
| 12 | 0.8-0.9 | Φ3.5 | 9 |
| 14 | 1.0-1.1 | Φ4.0 | 11 |
| 16 | 1.0-1.1 | Φ4.0 | 12 |
| 18 | 1.0-1.1 | Φ4.0 | 14 |
| 20 | 1.1-1.2 | Φ4.0 | 15 |
| 22 | 1.1-1.2 | Φ5.0 | 17 |
| 25 | 1.1-1.2 | Φ5.0 | 20 |
| qhov ceev | Txog li 1300 phau ntawv ib teev |
| Lub zog cua | 5-8 kgf |
| Txoj kab uas hla ntawm lub kauv | 8 hli - 25 hli |
| Qhov dav tshaj plaws ntawm kev khi | 420 hli |
| Qhov dav tsawg kawg nkaus ntawm kev khi | 70 hli |
| G hom rov qab nuv txiab ntau yam | 14mm - 25mm |
| L hom sib xws hook txiab ntau yam | 8 hli - 25 hli |
| Qhov sib txawv ntawm qhov sib txawv ntawm qhov sib txawv | 5,6,6.35,8,8.47 (hli) |